Monthly Archives: November 2022

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Mother holds newborn baby

The Importance of Confinement Meals, Drinks, Herbal Bath and Post-Natal Massage

Confinement is the period when a mother recuperates and heals after going through a rigorous process of pregnancy, labour and childbirth. Special care with adequate rest and a healthy diet is needed to restore and re-energize a new mother’s body. While confinement practices may vary across differe...
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