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Prenatal and Postnatal Workshops/Courses in Singapore

Our affiliate partner, Mother And Child Wellness, located at Orchard Road, #02-34 Forum Shopping Mall is a
private one-stop childbirth education and service centre. Classes are small and informal, conducted in a homely
and relaxed setting allowing you to receive personalized care and attention. We do not just stop there but will offer
you after birth care services that mums may need once baby arrives. We have a team of trained and experienced
instructors from hospital offering a variety of classes and services to prepare you and your partner to be parents.

Childbirth Preparation Course (4 Classes – 2 hrs each class).

Pregnancy and birthing your child is going to be a very special moment in your life. Let our experienced Childbirth instructor guide you and your partner through the process on what to expect during pregnancy, labour and beyond. These classes are conducted in small groups to facilitate better communications between couples and educator. Individual classes are available upon request. There will be four classes leading you to your birth. Each class is 2 hours duration.

CLASSES

Class 1: Pregnancy and you

  • Changes during pregnancy – physical & mental preparation.
  • Nutritional needs during pregnancy
  • Back care & exercises

Class 2: Labour & Birth

  • Stages of labour and birth
  • Breathing, relaxation & massage techniques to cope with labour
  • Positions during labour

Class 3: Delivery & Bonding

  • Types of delivery
  • Pain relief in labour
  • Breastfeeding and bonding

Class 4: Baby & You

  • Postnatal Nutrition and care for mom
  • Newborn care and nutrition

SCHEDULE

Courses Classes Duration Day/Time Fees Status
Childbirth preparation (group) 4 8 hours Tuesday, 7.30-9.30pm S$320
Childbirth preparation (individual) 1 5 hours S$380 Two weeks advanced appoitment

*All prices quoted are subject to change without prior notice.

Information:

  • For registration, kindly contact Lilian Pong 8182 5037

NOTE

Note:

  • Classes are subject to changes. Please check with our service staff for confirmation. Certain courses require a minimum number before commencement.
  • Classes that fall on Public Holidays will be postponed to the following date.
  • Please come 15 mins before the class starts.

Express Childbirth Classes

Having difficulty to match the schedule for group class or having time constraint? Join us in the intensive classes over 2 sessions or a one-day workshop held on a weekend. These classes are conducted in small groups to facilitate better communications between couples and educator. Individual classes are available upon request.

CLASSES

Class 1 (2 hrs each)

  • Stages of labour and birth
  • Breathing, relaxation techniques to cope with labour
  • Pain relief in labour

Class 2: (2 hrs each)

  • Breastfeeding
  • Postnatal Nutrition and care for mom
  • Newborn care

SCHEDULE

Courses Classes Duration Day/Time Fees Status
Express childbirth preparation (group) 2 8 hours Wednesday, 7.30-9.30pm S$160
Express childbirth preparation (individual) 1 5 hours S$260 Two weeks advanced appoitment

*All prices quoted are subject to change without prior notice.

  • For registration, kindly contact Lilian Pong 8182 5037

NOTE

Note:

  • Classes are subject to changes. Please check with our service staff for confirmation. Certain courses require a minimum number before commencement.
  • Classes that fall on Public Holidays will be postponed to the following date.

Best Breastfeeding Classes in Singapore

Our prenatal breastfeeding classes are designed to equip parents with practical knowledge, confidence, and realistic expectations before their baby arrives. Led by certified lactation professionals in a calm and supportive environment, each workshop combines clear visual explanations with guided practice, helping Singaporean families feel fully prepared for the early days of newborn care.

Practical, Hands-On Breastfeeding Course Curriculum

A key focus of our breastfeeding course details is real-world application. Rather than just theory, our breastfeeding classes are conducted through guided demonstrations and open discussions covering correct latch techniques, optimal positioning, and managing early postpartum challenges.

What You Will Learn in Our Comprehensive Syllabus:

  • Proper Latch & Positioning

    • Hands-on practice to prevent nipple pain and ensure efficient feeding.
  • Managing Milk Supply

    • Evidence-based ways to stimulate production and avoid low milk flow.
  • Pumping & Breastmilk Storage Guidelines

    • Practical tips tailored for Singapore’s working mothers returning to the office.
  • Troubleshooting Common Issues

    • Early identification of blocked ducts, engorgement, and mastitis.
  • When to Seek Professional Support

    • Knowing exactly when to consult an IBCLC or lactation consultant.

 

Private Breastfeeding Courses

We understand that scheduled public dates may not fit into every expectant parent’s calendar. That is why we offer both community learning environments and personalised, one-on-one private breastfeeding courses tailored completely around your schedule.

SCHEDULE

Courses Classes Duration Day/Time Fees Status
Breastfeeding workshop (group) 1 2.5 hours S$160
Breastfeeding course (individual) 1 2 hours S$240 Two weeks advanced appoitment

* All prices quoted are subject to change without prior notice.

  • For registration, kindly contact Lilian Pong 8182 5037

NOTE

Note:

  • Classes are subject to changes. Please check with our service staff for confirmation. Certain courses require a minimum number before commencement.
  • Classes that fall on Public Holidays will be postponed to the following date.

Baby Care & First Aid Workshop

The workshop combines both Baby Care and First Aid instructions to provide parents and caregivers a comprehensive understanding of baby care and management of first aid in the home.

Our classes are run by trained instructors, and specifically focus on managing accidents that may happen at home.

 

The courses cover:

  • Daily care for baby includes feeding, bathing & diapering
  • Basic first aid, managing a choking child
  • Prevention and management of common accidents at home

SCHEDULE

Courses Classes Duration Day/Time Fees Status

Baby Care Training

 

1 2 hours Saturday, 10am-12pm S$150
First Aid Workshop 1 2 hours Saturday, 10am-12pm S$150
Baby Care & First Aid Workshop 1 2 hours

Saturday,

–       10am-12pm

–       1pm-3pm

 

S$300

*All prices quoted are subject to change without prior notice.

NOTE

Note:

  • Classes are subject to changes. Please check with our service staff for confirmation. Certain courses require a minimum number before commencement.
  • Classes that fall on Public Holidays will be postponed to the following date.

Infant Care for Domestic Helpers

This is a 2.5 hour practical and hands-on course suitable for your helpers. They will be taught how to handle and care for your newborn.

 

Course Outline

Module 1:2.5 hours on Newborn and Baby Care

During the class, your helper will learn:

  • How to change a diaper, using both cotton and disposable diapers
  • Bathing the baby in the right way
  • Bottle feeding, sterilization of bottles & equipment
  • The different types of formula
  • How to make up a feed
  • How to observe hygiene and cleanliness
  • A baby’s usual sleep and wake patterns
  • Safe positions for sleeping
  • Why babies cry and tips for dealing with a crying baby
  • Different ways of correctly holding the baby
  • How to burp the baby
  • How to recognize common problems of a baby and their associated remedies
  • Home preparation of solid food
  • Safe solid food and feeding tip

Why Attend a Structured Breastfeeding Class?

Breastfeeding can feel intuitive in theory, yet many parents find the early days more challenging than expected. Joining structured breastfeeding classes helps bridge the gap between information and real-life application, offering guidance that is easier to absorb before baby arrives.

Tailored for the Singapore Lifestyle

Many parents in Singapore juggle strict traditional confinement practices, hectic corporate work schedules, and early maternity leave conclusions. Our classes provide context-specific guidance that takes these realities into account.

 

Fills the Gaps Left by Hospital Discharge Support

Ward support during hospital stays is often brief due to short recovery windows. Our breastfeeding classes allow you to learn at a calmer pace, revisit key concepts, and ask questions away from a clinical setting.

 

Encouraging Confident and Informed Decision-Making

Rather than prescribing one approach, breastfeeding education equips parents with knowledge to make choices that suit their family. Understanding feeding cues, milk supply patterns, and common challenges encourages confidence and reduces the pressure to second-guess every decision.

 

Critical Partner Support Integration

When partners attend our classes together, they learn exactly how to offer meaningful emotional and physical support, lowering maternal anxiety and boosting breastfeeding success rates.

Real Reviews from Singapore Mothers

FAQs About Breastfeeding Classes in Singapore

When should I attend a breastfeeding class?

Many parents choose to attend a breastfeeding class during the third trimester, often between weeks 28 and 36 of pregnancy, when they can focus on preparing for their baby’s arrival without the immediate demands of newborn care. Prenatal preparation allows parents to become familiar with feeding techniques, positioning, latching, milk production, and common early challenges, helping them feel more confident when breastfeeding begins.

Breastfeeding classes can also be valuable after delivery. Some parents find that practical guidance becomes even more relevant once feeding routines start to take shape and specific questions arise. Attending a class during the postpartum period can provide additional support in addressing concerns such as latch difficulties, feeding frequency, milk supply, and overall breastfeeding comfort.

Is this suitable for first-time mums?

Yes, breastfeeding classes are particularly beneficial for first-time mums who may have little or no prior experience with breastfeeding. Classes provide structured, step-by-step guidance on topics such as latching, positioning, feeding cues, the benefits of lactation, and common breastfeeding challenges.

Breastfeeding classes also offer a supportive environment where parents can ask questions, clarify concerns, and gain practical knowledge without pressure. Understanding what to expect can help first-time mums feel more prepared to navigate their breastfeeding journey and make informed decisions that suit their individual needs and circumstances.

Can this class help if I plan to do mixed feeding?

The class covers breastfeeding fundamentals that are useful even if you plan to combine breastfeeding with expressed milk or formula. Understanding milk supply, feeding cues, and positioning can help parents make informed choices that suit their circumstances.

Do I still need a lactation consultation after attending a class?

A class provides a strong foundation, but some parents may still benefit from personalised support. Individual challenges such as latch difficulties or engorgement may be better addressed through one-to-one care, including lactation massage in Singapore, when needed.

Is this class relevant if I am planning postnatal support at home?

Yes, breastfeeding education works well alongside postnatal arrangements. Parents who are engaging a confinement nanny agency or planning structured help at home often find it useful to understand breastfeeding basics in advance so expectations are aligned.

Can partners attend the breastfeeding class as well?

Partners are encouraged to attend. Shared learning helps partners understand common challenges and provide practical support during feeds, particularly in the early weeks when routines are still forming.

Does this class replace prenatal body care or massage?

Breastfeeding classes focus on feeding knowledge and skills rather than physical therapy. Parents seeking physical comfort during pregnancy may still consider prenatal massage in Singapore, which serves a different purpose from breastfeeding education.

How does this fit into wider postnatal care planning?

Breastfeeding education complements broader confinement care services by helping parents feel more confident and prepared. Understanding feeding expectations early can support smoother coordination between parents and postnatal caregivers.
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