Workshops / Courses
Our affiliate partner, Mother And Child Wellness, located at Orchard Road, #02-34 Forum Shopping Mall is a
private one-stop childbirth education and service centre. Classes are small and informal, conducted in a homely
and relaxed setting allowing you to receive personalized care and attention. We do not just stop there but will offer
you after birth care services that mums may need once baby arrives. We have a team of trained and experienced
instructors from hospital offering a variety of classes and services to prepare you and your partner to be parents.
- Childbirth Preparation
- Express Childbirth Classes
- Breastfeeding Workshop
- Baby Care & First Aid Workshop
- Infant Care For Domestic Helper
Childbirth Preparation Course (4 Classes – 2 hrs each class).
Pregnancy and birthing your child is going to be a very special moment in your life. Let our experienced Childbirth instructor guide you and your partner through the process on what to expect during pregnancy, labour and beyond. These classes are conducted in small groups to facilitate better communications between couples and educator. Individual classes are available upon request. There will be four classes leading you to your birth. Each class is 2 hours duration.
CLASSES
- Changes during pregnancy – physical & mental preparation.
- Nutritional needs during pregnancy
- Back care & exercises
Class 2: Labour & Birth
- Stages of labour and birth
- Breathing, relaxation & massage techniques to cope with labour
- Positions during labour
Class 3: Delivery & Bonding
- Types of delivery
- Pain relief in labour
- Breastfeeding and bonding
Class 4: Baby & You
- Postnatal Nutrition and care for mom
- Newborn care and nutrition
SCHEDULE
| Courses | Classes | Duration | Day/Time | Fees | Status |
|---|---|---|---|---|---|
| Childbirth preparation (group) | 4 | 8 hours | Tuesday, 7.30-9.30pm | S$320 | |
| Childbirth preparation (individual) | 1 | 5 hours | S$380 | Two weeks advanced appoitment |
*All prices quoted are subject to change without prior notice.
Information:
- For registration, kindly contact Lilian Pong 8182 5037
NOTE
- Classes are subject to changes. Please check with our service staff for confirmation. Certain courses require a minimum number before commencement.
- Classes that fall on Public Holidays will be postponed to the following date.
- Please come 15 mins before the class starts.
Express Childbirth Classes
Having difficulty to match the schedule for group class or having time constraint? Join us in the intensive classes over 2 sessions or a one-day workshop held on a weekend. These classes are conducted in small groups to facilitate better communications between couples and educator. Individual classes are available upon request.
CLASSES
- Stages of labour and birth
- Breathing, relaxation techniques to cope with labour
- Pain relief in labour
Class 2: (2 hrs each)
- Breastfeeding
- Postnatal Nutrition and care for mom
- Newborn care
SCHEDULE
| Courses | Classes | Duration | Day/Time | Fees | Status |
|---|---|---|---|---|---|
| Express childbirth preparation (group) | 2 | 8 hours | Wednesday, 7.30-9.30pm | S$160 | |
| Express childbirth preparation (individual) | 1 | 5 hours | S$260 | Two weeks advanced appoitment |
*All prices quoted are subject to change without prior notice.
- For registration, kindly contact Lilian Pong 8182 5037
NOTE
- Classes are subject to changes. Please check with our service staff for confirmation. Certain courses require a minimum number before commencement.
- Classes that fall on Public Holidays will be postponed to the following date.
Breastfeeding Workshop
Breastmilk is the best gift you could give to your baby. Babies deserve the very best nutrition and protection that mother nature can provide. Join in these intensive 2.5 hours fun filled, educational and practical breastfeeding workshop to be fully prepared to get you off the right start.
Private Breastfeeding Course
Dates for scheduled breastfeeding courses may not suit you. If you’d like a course that fits in with you then a private two hours breastfeeding course may be for you. You can have a private, personalized program designed with your specific needs in mind.
SCHEDULE
| Courses | Classes | Duration | Day/Time | Fees | Status |
| Breastfeeding workshop (group) | 1 | 2.5 hours | S$160 | ||
| Breastfeeding course (individual) | 1 | 2 hours | S$240 | Two weeks advanced appoitment |
* All prices quoted are subject to change without prior notice.
- For registration, kindly contact Lilian Pong 8182 5037
NOTE
- Classes are subject to changes. Please check with our service staff for confirmation. Certain courses require a minimum number before commencement.
- Classes that fall on Public Holidays will be postponed to the following date.
Baby Care & First Aid Workshop
The workshop combines both Baby Care and First Aid instructions to provide parents and caregivers a comprehensive understanding of baby care and management of first aid in the home.
Our classes are run by trained instructors, and specifically focus on managing accidents that may happen at home.
The courses cover:
- Daily care for baby includes feeding, bathing & diapering
- Basic first aid, managing a choking child
- Prevention and management of common accidents at home
SCHEDULE
| Courses | Classes | Duration | Day/Time | Fees | Status |
| Baby Care Training
|
1 | 2 hours | Saturday, 10am-12pm | S$150 | |
| First Aid Workshop | 1 | 2 hours | Saturday, 10am-12pm | S$150 | |
| Baby Care & First Aid Workshop | 1 | 2 hours | Saturday,
– 10am-12pm – 1pm-3pm
|
S$300 |
*All prices quoted are subject to change without prior notice.
NOTE
- Classes are subject to changes. Please check with our service staff for confirmation. Certain courses require a minimum number before commencement.
- Classes that fall on Public Holidays will be postponed to the following date.
Infant Care for Domestic Helpers
This is a 2.5 hour practical and hands-on course suitable for your helpers. They will be taught how to handle and care for your newborn.
Course Outline
Module 1:2.5 hours on Newborn and Baby Care
During the class, your helper will learn:
- How to change a diaper, using both cotton and disposable diapers
- Bathing the baby in the right way
- Bottle feeding, sterilization of bottles & equipment
- The different types of formula
- How to make up a feed
- How to observe hygiene and cleanliness
- A baby’s usual sleep and wake patterns
- Safe positions for sleeping
- Why babies cry and tips for dealing with a crying baby
- Different ways of correctly holding the baby
- How to burp the baby
- How to recognize common problems of a baby and their associated remedies
- Home preparation of solid food
- Safe solid food and feeding tip