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4 Things to communicate with your confinement Nanny

4 Things To Communicate With Your Confinement Nanny

As your due date approaches, you will undoubtedly be excited to welcome your bundle of joy. However, integrating your newborn into the family and familiarising yourself with the caretaking process can be overwhelming, especially for new parents. As such, it is unsurprising that many new mothers in S...
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Nourishing Confinement Food Tips for Vegetarian Mothers

Nourishing Confinement Food Tips for Vegetarian Mothers

Maintaining a nourishing diet during the postpartum or confinement period is crucial to supporting new mothers in their recovery and the well-being of their newborns. Meat is traditionally viewed as an essential ingredient in postpartum confinement meals in Singapore to nourish and rebalance the mot...
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A Complete Guide on Confinement for New Mothers

A Complete Guide on Confinement for New Mothers

For generations, Singaporean families have embraced the tradition of confinement as a way to celebrate the arrival of a new family member. This age-old custom involves enlisting the help of a confinement nanny for the initial 30 to 40 days following childbirth to assist with various confinement ritu...
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A Nanny carrying a baby

3 Ways to Select a Confinement Nanny That Fits Your Budget and Needs

Welcoming a new addition to your family is a momentous event, yet it also brings forth a slew of responsibilities and challenges. Among these, the selection of a confinement nanny comes up as a crucial challenge. This nanny must be capable of providing the essential care and support during the confi...
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3 Tips for Increasing Milk Supply

3 Tips for Increasing Milk Supply

Breastfeeding is a wonderful experience for new mothers, but it can also come with its own set of challenges. One of the most common concerns mothers have regarding breastfeeding is maintaining an adequate milk supply. Fortunately, there are several simple tips that can help boost milk production an...
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The Effects of Sleep Deprivation for New Mothers

The Effects of Sleep Deprivation for New Mothers

Sleep deprivation can take a toll on anyone, but new mothers are particularly vulnerable due to the demands of caring for a newborn. The sudden changes in hormone levels, fatigue from pregnancy, and round-the-clock demands of caring for a new baby can cause new mothers to experience a dip in energy ...
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The Checklist You Need For Your Confinement Period

The Checklist You Need For Your Confinement Period

The confinement period after childbirth is a time of rest and recovery for new mothers. During this time, mothers should place priority on taking care of themselves and their newborns. To make this process more comfortable and enjoyable, it’s important to have a checklist of essential items th...
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4 Ways to Lose Weight After Childbirth

4 Ways to Lose Weight After Childbirth

The confinement period is a time when your body undergoes significant changes as it recovers from childbirth. Hormonal changes, breastfeeding, and physical changes can affect your metabolism, appetite, and energy levels, making it difficult to achieve a healthy weight. Additionally, having to adjust...
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5 Ways To Ensure a Safe and Relaxing Confinement Period

5 Ways To Ensure a Safe and Relaxing Confinement Period

Confinement is a crucial period for mothers to recuperate and recover from childbirth. But as a new mother, dividing your attention across your family, your newborn, and yourself can be an overwhelming experience.  Making the time to relax through your preferred postnatal services or methods wi...
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