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Tips On Preparing For Childbirth

Tips On Preparing For Childbirth

The birth of your child is one of the most monumental events you will experience as a parent. While the occasion is undoubtedly a joyous one, it is natural to feel anxious in the build-up to your labour date, especially if this is your first child. After all, going into labour and giving birth is [&...
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All You Need to Know About Prenatal Massages

Nine months of carrying a baby in the womb is the most physically demanding experience a woman can undergo. The best way for a woman to get in shape, ready for the role of nurturing a child, is not simply to prepare her mental and emotional well-being, but also to prepare her physical health before ...
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5 Reasons Why You May Be Feeling The Postpartum Blues

Many first-time mothers experience postpartum blues after childbirth, which results in mood swings, sobbing fits, anxiety, stress, or insomnia. Baby blues usually develops in the first two to three days after delivery and could stretch across a few weeks. Upon coming down with postpartum blues, hiri...
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