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4 Ways to Lose Weight After Childbirth

4 Ways to Lose Weight After Childbirth

The confinement period is a time when your body undergoes significant changes as it recovers from childbirth. Hormonal changes, breastfeeding, and physical changes can affect your metabolism, appetite, and energy levels, making it difficult to achieve a healthy weight. Additionally, having to adjust...
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5 Ways To Ensure a Safe and Relaxing Confinement Period

5 Ways To Ensure a Safe and Relaxing Confinement Period

Confinement is a crucial period for mothers to recuperate and recover from childbirth. But as a new mother, dividing your attention across your family, your newborn, and yourself can be an overwhelming experience.  Making the time to relax through your preferred postnatal services or methods wi...
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How Your Family Can Also Benefit From Hiring a Confinement Nanny

How Your Family Can Also Benefit From Hiring a Confinement Nanny

Welcoming your new bundle of joy is a significant milestone and huge life event. Needless to say, there will be many things to prepare for and decisions to make. This is how confinement services can be an ideal solution for families that need some extra help, or to facilitate the smooth transition i...
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Why Mothers Deserve To Have A Confinement Nanny

Why Mothers Deserve To Have A Confinement Nanny

The confinement period is undoubtedly a crucial period for mothers to recover from childbirth. For many new mothers, the confinement phase can be taxing both emotionally and physically in the way that she needs to recover from childbirth, yet tend to her newborn at the same time. Hence, new mothers ...
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What To Expect When Engaging Confinement Services

What To Expect When Engaging Confinement Services

A confinement nanny, also known as a confinement lady, is someone who looks after the welfare of both a new mother and her newborn. During the period of confinement, confinement nannies provide mothers with the much-needed support to ease into motherhood. This brings about several advantages such as...
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Mother holds newborn baby

The Importance of Confinement Meals, Drinks, Herbal Bath and Post-Natal Massage

Confinement is the period when a mother recuperates and heals after going through a rigorous process of pregnancy, labour and childbirth. Special care with adequate rest and a healthy diet is needed to restore and re-energize a new mother’s body. While confinement practices may vary across differe...
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4 Qualities Of A Good Confinement Nanny

4 Qualities Of A Good Confinement Nanny

Confinement is a postpartum practice where a new mother usually recuperates for about 30 days. During this time, extra help will be needed and this is where a confinement nanny comes in. Employed to stay with the new mother after childbirth, they provide assistance and support to new mothers who mig...
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